Tag - matcha green tea
Matcha Tea, the All-Natural Hangover Cure
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Matcha Tea, the All-Natural Hangover Cure OK, even if you’re super 100 percent dedicated to living a healthy lifestyle, there’s still a very high possibility that you’ll have one of those blowout party nights that leave you reaching…
The Caffeine That Just Keeps Giving
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The Caffeine That Just Keeps Giving If you’re like most people, you probably depend on a cup of coffee to get your day started right. But have you considered Matcha Green Tea instead? Drinking matcha tea – a…
5 Amazing Benefits of Matcha Green Tea
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5 Amazing Benefits of Matcha Green Tea A package of my favorite Kineta matcha green tea sits unopened on my kitchen table, reminding me of all the benefits of matcha tea that have made it an important part…
6 Tips to Boost Your Energy in the Morning
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6 TIPS TO BOOST YOUR ENERGY IN THE MORNING Having just finished a copy of Tim Ferrriss’ 4-Hour Workweek I was reminded of 4 very important points: 1. We live in very different times now. No other generation…
Dark Chocolate Avocado Matcha Energy Mousse
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This recipe is my go to recipe for all the indulgence and none of the guilt. #EatClean! It’s a powerhouse of nutrients and I love it as a weekend treat after a particularly hard training session. In fact,…
Matcha Power Protein Pancake Recipe – Gluten & Dairy Free
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Matcha Protein Pancakes Recipe – Gluten & Dairy Free Here is a guilty secret… I love pancakes at the weekend. This is true especially when I have the time to try different combinations and get creative it’s a…
Increasing Vitality with Matcha Green Tea
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Increasing Vitality with Matcha Green Tea Most of us are in search of greater vitality. We want to increase our physical or mental strength. We want to have a more meaningful and purposeful existence. We want to thrive,…
Matcha Protein Bars Recipe
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Matcha Protein Bars I’m surrounded by people who are sticking strong to their New Year resolutions and most of these resolutions are health based. With that in mind I wanted to introduce you all to one of my…