Tag - matcha green tea
Can Matcha Boost Your Workout?
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We are all looking for ways to get the most out of our workout time. On this occasion, I think we have the perfect solution to sit alongside your hard work. In this blog we ask, can Matcha…
Matcha Tea, the All-Natural Hangover Cure
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Matcha Tea, the All-Natural Hangover Cure OK, even if you’re super 100 percent dedicated to living a healthy lifestyle, there’s still a very high possibility that you’ll have one of those blowout party nights that leave you reaching…
The Caffeine That Just Keeps Giving
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If you’re like most people, you probably depend on a cup of coffee to get your day started right. But have you considered Matcha Green Tea instead? Drinking matcha tea – a type of green tea primarily grown…
5 Amazing Benefits of Matcha Green Tea
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“A package of my favorite Kineta matcha green tea sits unopened on my kitchen table, reminding me of all the benefits of matcha tea that have made it an important part of my daily routine. It’s a pick-me-up,…
6 Tips to Boost Your Energy in the Morning
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Having just finished a copy of Tim Ferrriss’ 4-Hour Workweek I was reminded of 4 very important points: 1. We live in very different times now. No other generation has encountered such a huge technological advance and shift…
Dark Chocolate Avocado Matcha Energy Mousse
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This recipe is my go to recipe for all the indulgence and none of the guilt. #EatClean! It’s a powerhouse of nutrients and I love it as a weekend treat after a particularly hard training session. In fact,…
Matcha Power Protein Pancake Recipe – Gluten & Dairy Free
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Here is a guilty secret… I love pancakes at the weekend. This is true especially when I have the time to try different combinations and get creative it’s a real guilty pleasure. Nothing says the weekend quite like…
Increasing Vitality with Matcha Green Tea
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Increasing Vitality with Matcha Green Tea Most of us are in search of greater vitality. We want to increase our physical or mental strength. We want to have a more meaningful and purposeful existence. We want to thrive,…
Matcha Superfood Bars Recipe
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I’m surrounded by people who are sticking strong to their New Year resolutions and most of these resolutions are health-based. With that in mind, I wanted to introduce you all to one of my favourite sports recipes which,…