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Category - Matcha Tea Benefits

10 Power Tips to Boost Your Energy When You Need It

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10 Power Tips to Boost Your Energy When You Need It We’re not saying that matcha green tea is a miracle drink – but, whoa! does it pack some healthy nutritional power! Drinking just a single cup of…

Matcha Tea, the All-Natural Hangover Cure

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Matcha Tea, the All-Natural Hangover Cure OK, even if you’re super 100 percent dedicated to living a healthy lifestyle, there’s still a very high possibility that you’ll have one of those blowout party nights that leave you reaching…

The Caffeine That Just Keeps Giving

All Blogs, Matcha Tea Benefits, Tips to Boost Energy

The Caffeine That Just Keeps Giving If you’re like most people, you probably depend on a cup of coffee to get your day started right. But have you considered Matcha Green Tea instead? Drinking matcha tea – a…

5 Amazing Benefits of Matcha Green Tea

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5 Amazing Benefits of Matcha Green Tea A package of my favorite Kineta matcha green tea sits unopened on my kitchen table, reminding me of all the benefits of matcha tea that have made it an important part…

6 Tips to Boost Your Energy in the Morning

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6 TIPS TO BOOST YOUR ENERGY IN THE MORNING Having just finished a copy of Tim Ferrriss’ 4-Hour Workweek I was reminded of 4 very important points: 1. We live in very different times now. No other generation…

Increasing Vitality with Matcha Green Tea

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Increasing Vitality with Matcha Green Tea Most of us are in search of greater vitality. We want to increase our physical or mental strength. We want to have a more meaningful and purposeful existence. We want to thrive,…

Maximising Meditation with Matcha

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The Power of Meditation In the midst of our fast paced lives, it’s increasingly important to make time to meditate in order to quiet the mind, regain clarity and regain focus. But it’s not always easy to push…

Matcha Protein Bars Recipe

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Matcha Protein Bars I’m surrounded by people who are sticking strong to their New Year resolutions and most of these resolutions are health based. With that in mind I wanted to introduce you all to one of my…

How Matcha Tea Can Help You Keep Your New Year’s Resolutions

All Blogs, Matcha for Health, Matcha Tea Benefits

How Matcha Tea Can Help You Keep Your New Year’s Resolutions Every year, millions of men and women make New Year’s resolutions and many of them are health-related. Maybe you want to lose weight in time for an…

Create your own clean energy drink

All Blogs, Matcha Sports Recipes, Matcha Tea Benefits, Matcha Tea Recipes, Tips to Boost Energy

How to Create your own clean energy drink… Men and women are always on the go, and it’s not easy to juggle long work hours, activities with kids, going to the gym regularly, social lives and everything else…