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Category - Matcha Tea Benefits

The Caffeine That Just Keeps Giving

All Blogs, Matcha Tea Benefits, Tips to Boost Energy

The Caffeine That Just Keeps Giving If you’re like most people, you probably depend on a cup of coffee to get your day started right. But have you considered Matcha Green Tea instead? Drinking matcha tea – a…

5 Amazing Benefits of Matcha Green Tea

All Blogs, Matcha Tea Benefits

5 Amazing Benefits of Matcha Green Tea A package of my favorite Kineta matcha green tea sits unopened on my kitchen table, reminding me of all the benefits of matcha tea that have made it an important part…

6 Tips to Boost Your Energy in the Morning

All Blogs, Matcha Tea Benefits, Tips to Boost Energy

6 TIPS TO BOOST YOUR ENERGY IN THE MORNING Having just finished a copy of Tim Ferrriss’ 4-Hour Workweek I was reminded of 4 very important points: 1. We live in very different times now. No other generation…

Increasing Vitality with Matcha Green Tea

All Blogs, Matcha Tea Benefits, Tips to Boost Energy

Increasing Vitality with Matcha Green Tea Most of us are in search of greater vitality. We want to increase our physical or mental strength. We want to have a more meaningful and purposeful existence. We want to thrive,…

Maximising Meditation with Matcha

All Blogs, Matcha for Health, Matcha Tea Benefits

The Power of Meditation In the midst of our fast paced lives, it’s increasingly important to make time to meditate in order to quiet the mind, regain clarity and regain focus. But it’s not always easy to push…

Matcha Protein Bars Recipe

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Matcha Protein Bars I’m surrounded by people who are sticking strong to their New Year resolutions and most of these resolutions are health based. With that in mind I wanted to introduce you all to one of my…

How Matcha Tea Can Help You Keep Your New Year’s Resolutions

All Blogs, Matcha for Health, Matcha Tea Benefits

How Matcha Tea Can Help You Keep Your New Year’s Resolutions Every year, millions of men and women make New Year’s resolutions and many of them are health-related. Maybe you want to lose weight in time for an…

Create your own clean energy drink

All Blogs, Matcha Sports Recipes, Matcha Tea Benefits, Matcha Tea Recipes, Tips to Boost Energy

How to Create your own clean energy drink… Men and women are always on the go, and it’s not easy to juggle long work hours, activities with kids, going to the gym regularly, social lives and everything else…

Matcha Tea Caffeine vs. Coffee Caffeine

About Matcha Tea, All Blogs, Matcha Tea Benefits

The Problem with Coffee Caffeine Many people today are concerned about the amount of caffeine they consume through their daily cup of coffee. Excessive consumption of caffeine has been linked to increased bad cholesterol levels, insomnia, rapid heartbeat,…

Green isn’t just green!

About Matcha Tea, All Blogs, Matcha Tea Benefits

Green isn’t just green! Here in the UK we have green tea or green tea BUT there is so much more to green tea which I wanted to write about. To keep it short i’m going to look…