Category - Matcha Tea Benefits
Matcha and Intermittent Fasting
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Fasting has been practiced for thousands of years, documented as far back as the ancient Greeks, with Pluto saying “I fast for greater physical and mental efficiency.” Natural practices are vital to the future of human health and…
Yoga + Green Tea: A ‘Matcha’ Made in Heaven
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Yoga is one of the more noble forms of exercise, encompassing a holistic programme which combines the strengthening of mental resilience, with spiritual teachings and physical exercise in the form of posturing. In light of the toll that…
Matcha: The secret to your next killer workout
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Everyone and their dog seems to be chatting about Matcha tea and for good reason too; the powdered green tea introduced to Japan in the 12th century, is a potent mixture of antioxidants, vitamins and minerals. Its ability…
Skin Secrets: A Skin Combo Used By A-Listers
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Want to know the skin and beauty secret used by top A-listers? The secret is simple, beauty starts on the inside. Give your skin the food and nutrients it needs to shine. Matcha green tea powder plus bioavailable…
Yerba Mate vs. Matcha: Healthy Energy, Who Comes Out on Top?
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In today’s fast-paced world, it seems like everyone is looking for the ultimate superfood alternative to coffee. Two of the favorite pick-me-ups that busy people love include yerba mate (made from dried, crushed leaves and twigs of the…
Cold Brew Matcha Tea: A Refreshing New Way to Start the Day
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A hot, steaming cup of matcha green tea can be a wonderful way to start the day, but not everyone craves the comfort of a hot beverage in the mornings. For some, a cold, ice brewed beverage is…
Beat Jet Lag With A Cup Of Kineta Matcha Green Tea
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Jet lag can leave you feeling drowsy, sluggish and dehydrated. And many of the steps that travelers take before embarking on a long trip across multiple time zones – such as changing diet or sleeping patterns a few…
The Benefits Of Being Matcha Tea-Total
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Capable of being baked into brownies or brewed into beverages, Matcha green tea is a versatile powder that can be enjoyed in any one of countless forms. The reason that Matcha is becoming increasingly popular in the West…
How Matcha Green Tea & Mindfulness Go Hand In Hand
About Matcha Tea, All Blogs, Matcha for Health, Matcha Tea Benefits
Matcha and mindfulness have a long history with one another, going all the way back to 9th century China. Though Matcha tea is often thought of as being traditionally Japanese, it was actually Chinese Zen monks who originally…
5 Ways To Enjoy Matcha Tea Differently
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Matcha green tea has a natural, savoury flavour that we and millions of others enjoy every day. Having said that, even those who love it as much as we do may fancy a change every once in awhile.…