Category - Matcha Tea Benefits
How to Drink Matcha for Weight Loss
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Weight loss. There is just no getting around all the hard work and healthy eating choices you have to make in order to achieve consistent and sustainable weight loss. There is no magic bullet either. Just a simple…
Is Matcha Really Good For You?
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This is another question we are always asked. So, is matcha really good for you? Matcha green tea an excellent healthy, green drink to add to your daily diet. The brilliant green powder has a long pedigree, having…
How can I get my energy back?
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If you’re regularly battling fatigue and low energy, there’s no reason to accept it as your norm. Try these 5 easy-to-follow tips. Regain your strength and you’ll be running the day, instead of the day running you. Practice…
Does Matcha Help Weight Loss?
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Anyone asking us “does Matcha help with weight loss” is usually looking for ways to maximise their dieting efforts. The answer to this question is both simple and complex. The simple answer is Yes, absolutely. Matcha can help…
Is Matcha Keto Friendly?
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What is keto? We are often asked by our customers “is Matcha Keto friendly?” so we decided to answer the question and cover all things keto matcha related. For the uninitiated, a ketogenic (or ‘keto’) diet is a…
Matcha Mint – Everything You Ever Needed to Know
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There is a simple delight in the mint + matcha herb combination. Its a super tasty and healthful combination of flavours that very few know about. Its also an incredible flexible ingredient that you can do so much…
The Miracle of Mint – Health, Energy & Taste
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I have been drinking and eating mint for as long as I can remember. It is such a wonderful herb and thankfully for me one that is easily cultivated in my own back garden. A location very few…
Matcha Tea Benefits
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Here we will cover all the information that you need about the health benefits of Matcha Green tea whilst also debunking some of the myths about this super green tea. Friends and family often ask me why I…
Beat those Winter Blues!
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Overcoming the Winter Blues fueled by short dark days and cold weather… The low-down Throughout social media you can see ‘Blue Monday’ trending which also known as “the most depressing day of the year”. Whether it really is…
Supercharge Your 2020
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As we start to put away our Christmas decorations and vacuum away the last remnants of tinsel and sequins from our New Year celebrations, it is natural to reflect on both the lemons and blessings that the previous…