Category - Matcha Tea Benefits
Is Matcha Keto Friendly?
All About Matcha, All Blogs, Matcha Tea Benefits, Matcha Tea Recipes
What is keto? We are often asked by our customers “is Matcha Keto friendly?” so we decided to answer the question and cover all things keto matcha related. For the uninitiated, a ketogenic (or ‘keto’) diet is a…
Matcha Mint – Everything You Ever Needed to Know
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There is a simple delight in the mint + matcha herb combination. Its a super tasty and healthful combination of flavours that very few know about. Its also an incredible flexible ingredient that you can do so much…
The Miracle of Mint – Health, Energy & Taste
All Blogs, Energy Tea Ideas, Kineta Matcha News, Matcha Tea Benefits
I have been drinking and eating mint for as long as I can remember. It is such a wonderful herb and thankfully for me one that is easily cultivated in my own back garden. A location very few…
Matcha Tea Benefits
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Here we will cover all the information that you need about the health benefits of Matcha Green tea whilst also debunking some of the myths about this super green tea. Friends and family often ask me why I…
Beat those Winter Blues!
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Overcoming the Winter Blues fueled by short dark days and cold weather… The low-down Throughout social media you can see ‘Blue Monday’ trending which also known as “the most depressing day of the year”. Whether it really is…
Supercharge Your 2020
All Blogs, Matcha Tea Benefits
As we start to put away our Christmas decorations and vacuum away the last remnants of tinsel and sequins from our New Year celebrations, it is natural to reflect on both the lemons and blessings that the previous…
Matcha and Intermittent Fasting
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Fasting has been practiced for thousands of years, documented as far back as the ancient Greeks, with Pluto saying “I fast for greater physical and mental efficiency.” Natural practices are vital to the future of human health and…
5 of the Most Powerful Superfoods You Should Try TODAY
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With the vast variety of superfoods and health supplements on the market today, it can be difficult to know what you should be consuming to reap the greatest benefits for your health. Unfortunately, there is no superfood or…
Yoga + Green Tea: A ‘Matcha’ Made in Heaven
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Yoga is one of the more noble forms of exercise, encompassing a holistic programme which combines the strengthening of mental resilience, with spiritual teachings and physical exercise in the form of posturing. In light of the toll that…
Matcha: The secret to your next killer workout
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Everyone and their dog seems to be chatting about Matcha tea and for good reason too; the powdered green tea introduced to Japan in the 12th century, is a potent mixture of antioxidants, vitamins and minerals. Its ability…