As a collective of matcha powder enthusiasts, we all know the amazing health benefits that our favourite health drink gives us 🙂. But what if I told you there are ways to get even more benefit out of…
Matcha is popularly known as a trendy drink with plenty of health boosting credentials. The original drink with benefits, from energy-boosting to glowing skin to being super high in antioxidants. True matcha fanatics know there is more than…
What is keto? We are often asked by our customers “is Matcha Keto friendly?” so we decided to answer the question and cover all things keto matcha related. For the uninitiated, a ketogenic (or ‘keto’) diet is a…
There is a simple delight in the mint + matcha herb combination. Its a super tasty and healthful combination of flavours that very few know about. Its also an incredible flexible ingredient that you can do so much…
Ah cake! Who doesn’t love to enjoy a delicious cake? But this particular recipe is Keto friendly – hooray! I truly believe that in order to stick to a diet, we need to incorporate some treats into that,…
Power balls are everywhere at the moment. Everyone is desperate to get their hands on these healthy balls of goodness, but if we’re talking about energy, then adding Matcha completely supercharges the concept. They are also raw, vegan…
If, like me, when following the keto diet you can find yourself craving something sweet, then this little recipe may be just what you are looking for. You can treat that sweet tooth without breaking your diet or…
Every once in while there is going to be a hangover and with the onslaught of the festive season, this possibility is only increased. But if, like me, your hangovers have become increasingly worse as you grow older,…
Life is BUSY! Sometimes you just don’t have time to make a well-balanced breakfast in the morning before rushing out of the house. But this recipe shows that that doesn’t have to mean forfeiting nutrition. When talking about…
This keto-friendly smoothie makes a fantastic and quick breakfast for those on-the-go mornings. Not only is this recipe keto-friendly, it is also vegan and dairy free and contains tons of good things which will give you a natural…