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Category - Matcha for Health

Matcha Tea Benefits – The Full Version

All Blogs, Lifestyle, Matcha for Health, Matcha Tea Benefits

Here we will cover all the information that you need about the health benefits of Matcha Green tea whilst also debunking some of the myths about this super green tea. Friends and family often ask me why I…

Cold Water Swimming – 5 Reasons You Should Take the Plunge

All Blogs, Lifestyle, Matcha for Health, Tips to Boost Energy

It’s a raw elemental call that pulls us to water. Whether swimming, floating, standing in the rain or under a flowing shower, it can have a positive effect on our health and well being. Cold water swimming offers…

Beat those Winter Blues!

All Blogs, Lifestyle, Matcha for Health, Matcha Tea Benefits

Overcoming the Winter Blues fueled by short dark days and cold weather… The low-down Throughout social media you can see ‘Blue Monday’ trending which also known as “the most depressing day of the year”. Whether it really is…

Supercharge Your 2020

All Blogs, Lifestyle, Matcha for Health, Matcha Tea Benefits

As we start to put away our Christmas decorations and vacuum away the last remnants of tinsel and sequins from our New Year celebrations, it is natural to reflect on both the lemons and blessings that the previous…

Festive Extremes – Indulgence vs. Diet

All Blogs, Lifestyle, Matcha for Health

Resist the pressure to overindulge and avoid unnecessary weight gain; here’s how… Over the festive season I find it becomes easier and easier to justify extravagant purchases in our minds as we write-off the month as being a…

Matcha and Intermittent Fasting

About Matcha Tea, All Blogs, Matcha for Health, Matcha Tea Benefits

Fasting has been practiced for thousands of years, documented as far back as the ancient Greeks, with Pluto saying “I fast for greater physical and mental efficiency.” Natural practices are vital to the future of human health and…

Matcha vs. CBD

All Blogs, Matcha for Health

CBD oil has gained in popularity recently, with it boasting a number of health benefits. We therefore wanted to take a look at Matcha in comparison to CBD so that we could explore the health benefits of each.…

5 of the Most Powerful Superfoods You Should Try TODAY

Matcha for Health

With the vast variety of superfoods and health supplements on the market today, it can be difficult to know what you should be consuming to reap the greatest benefits for your health. Unfortunately, there is no superfood or…

Skin Secrets: A Skin Combo Used By A-Listers

All Blogs, Matcha for Health, Matcha Tea Benefits

Want to know the skin and beauty secret used by top A-listers? The secret is simple, beauty starts on the inside. Give your skin the food and nutrients it needs to shine. Matcha green tea powder plus bioavailable…

Learn From the Super-Lean Japanese: What Are Their Secrets?

About Matcha Tea, All Blogs, Matcha for Health

Anyone who has visited Japan will probably have noticed that Japanese men and women rarely seem to have a high percentage of body fat. In fact, if you compare rates of obesity in Japan with rates of obesity…