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Category - All Blogs

Matcha Overnight Oats

All Blogs, Matcha Tea Recipes

Life is BUSY! Sometimes you just don’t have time to make a well-balanced breakfast in the morning before rushing out of the house. But this recipe shows that that doesn’t have to mean forfeiting nutrition. When talking about…

Matcha Powder vs. CBD Oil

All Blogs

CBD oil has gained in popularity recently, with it boasting a number of health benefits. We therefore wanted to take a look at Matcha in comparison to CBD so that we could explore the health benefits of each.…

Keto Matcha Smoothie

All Blogs, Energy Tea Ideas, Matcha Tea Recipes

This keto-friendly smoothie makes a fantastic and quick breakfast for those on-the-go mornings. Not only is this recipe keto-friendly, it is also vegan and dairy free and contains tons of good things which will give you a natural…

5 of the Most Powerful Superfoods You Should Try TODAY

All Blogs, Energy Tea Ideas, Matcha Tea Benefits

With the vast variety of superfoods and health supplements on the market today, it can be difficult to know what you should be consuming to reap the greatest benefits for your health. Unfortunately, there is no superfood or…

Meet Our Friends. BAM!

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We’re so lucky to be working amongst so many amazing businesses here in the South West. One of these businesses is BAM, a clothing company which creates gorgeous active wear by using naturally sustainable bamboo fibres. BAM’s founder,…

Culinary vs Ceremonial Matcha Green Tea: The Key Differences

All Blogs, Matcha Tea Recipes

In contrast to regular green tea, Matcha green tea is a powder comprised of the entire tea leaf of a shade grown tea plant unique to Japan, which is then consumed, rather than a teabag containing dried leaves…

Yoga + Green Tea: A ‘Matcha’ Made in Heaven

All Blogs, Energy Tea Ideas, Matcha Tea Benefits

Yoga is one of the more noble forms of exercise, encompassing a holistic programme which combines the strengthening of mental resilience, with spiritual teachings and physical exercise in the form of posturing. In light of the toll that…

Matcha Tea vs. Kombucha – 3 Key Differences

All About Matcha, All Blogs

A torrent of a healthy food and drink options have come onto the scene in recent years and it can be difficult determining which will provide the greatest enhancements to your health. However, fear not – we at…

Matcha: The secret to your next killer workout

All Blogs, Matcha Tea Benefits

Everyone and their dog seems to be chatting about Matcha tea and for good reason too; the powdered green tea introduced to Japan in the 12th century, is a potent mixture of antioxidants, vitamins and minerals. Its ability…

Get Out into Nature for a Happier, Healthier You!

All Blogs, Energy Tea Ideas

Spending time in nature rather than in an urban setting has been proven to have numerous benefits for one’s mood. Yet, how many of us living in big cities actually make the effort to escape from the concrete…