This is a rather eyebrow-raising topic but it’s too interesting not to cover. Behind the scenes we are quite often asked this question, so to save the embarrassment we decided to blog about the detoxifying health benefits of…
Possible Reasons Why Your Matcha Tastes Awful! Ever took a sip of matcha tea and decided that it tasted so bad you would never try it again? Wondering why are so many in love with this nutritious drink…
Is there a real difference between the quality of drink you get from matcha tea bags vs. matcha powder? Are matcha tea bags as good as the powder when it comes to providing the nutrition that matcha is…
In the world of health and wellness, antioxidants and polyphenols are some of the hottest buzzwords you will hear about these days. What antioxidants are in green tea? I hear you say! Ever come across a health article…
So, why is Matcha so expensive? For the uninitiated, matcha, also commonly known as matcha green tea or matcha tea, is characterised by its brilliant green colour and powdered form. The production of this tea is extensive with…
What is matcha tea? Is it different from loose leaf green tea like a sencha tea? Where does it originate from? Who drinks matcha green tea? Why is matcha tea such a popular health drink? And most importantly,…
We are all looking for ways to get the most out of our workout time. On this occasion, I think we have the perfect solution to sit alongside your hard work. In this blog we ask, can Matcha…
Here we go again… The UK is in its third lock down and everyone has an opinion about it. I was trying hard not to get involved in the debate. However, I have decided I want to because…
Happy New Year! As we enter the new year, it’s only natural that we set new goals to accomplish and dreams to chase. Achieving those goals and fulfilling those dreams often means investing in your health and optimising…
Weight loss. There is just no getting around all the hard work and healthy eating choices you have to make in order to achieve consistent and sustainable weight loss. There is no magic bullet either. Just a simple…