Category - All About Matcha
Is Matcha and Green Tea Powder the Same?
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In simple terms, matcha powder and green tea powder are not the same. They come from the same plant, a Camelia Sinensis Sinensis and are both classified as green tea. That is where the similarities end. Each is…
Does Matcha Help Weight Loss?
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Anyone asking us “does Matcha help with weight loss” is usually looking for ways to maximise their dieting efforts. The answer to this question is both simple and complex. The simple answer is Yes, absolutely. Matcha can help…
Is Matcha Keto Friendly?
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What is keto? We are often asked by our customers “is Matcha Keto friendly?” so we decided to answer the question and cover all things keto matcha related. For the uninitiated, a ketogenic (or ‘keto’) diet is a…
What is Culinary Matcha?
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Like Ceremonial Matcha Tea, Culinary Matcha is a powdered Matcha Green tea which is plucked for its robust flavours and vibrant colour. The key difference between culinary matcha and cooking matcha is taste! Is Culinary Matcha healthy? In…
How Matcha Tea is Made?
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Not all matcha green tea is created equally. As with almost everything in life, you get what you pay for and it pays to do your research if want to achieve the very best benefits and results from…
Will Matcha ‘Break’ a Fast?
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There are many variations of fasting. What constitutes a fast and what breaks a fast largely depends on the philosophy behind your fast, your objectives and any ‘hacks’ you subscribe to in order to make the fast easier…
Matcha and Intermittent Fasting
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Fasting has been practiced for thousands of years, documented as far back as the ancient Greeks, with Pluto saying “I fast for greater physical and mental efficiency.” Natural practices are vital to the future of human health and…
Matcha Tea vs. Kombucha – 3 Key Differences
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A torrent of a healthy food and drink options have come onto the scene in recent years and it can be difficult determining which will provide the greatest enhancements to your health. However, fear not – we at…
Learn From the Super-Lean Japanese: What Are Their Secrets?
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Anyone who has visited Japan will probably have noticed that Japanese men and women rarely seem to have a high percentage of body fat. In fact, if you compare rates of obesity in Japan with rates of obesity…
What Are The Differences Between The Different Grades Of Matcha Tea?
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Matcha tea has been popular in the east for centuries and is quickly becoming the favourite of more and more people in the West too. Despite the ever-increasing fondness of it, most people still don’t understand much about…