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Category - All About Matcha

What is Culinary Matcha?

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Like Ceremonial Matcha Tea, Culinary Matcha is a powdered Matcha Green tea which is plucked for its robust flavours and vibrant colour. The key difference between culinary matcha and cooking matcha is taste! Is Culinary Matcha healthy? In…

How Matcha Tea is Made?

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Not all matcha green tea is created equally. As with almost everything in life, you get what you pay for and it pays to do your research if want to achieve the very best benefits and results from…

Will Matcha ‘Break’ a Fast?

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There are many variations of fasting. What constitutes a fast and what breaks a fast largely depends on the philosophy behind your fast, your objectives and any ‘hacks’ you subscribe to in order to make the fast easier…

Matcha and Intermittent Fasting

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Fasting has been practiced for thousands of years, documented as far back as the ancient Greeks, with Pluto saying “I fast for greater physical and mental efficiency.” Natural practices are vital to the future of human health and…

Matcha Tea vs. Kombucha – 3 Key Differences

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A torrent of a healthy food and drink options have come onto the scene in recent years and it can be difficult determining which will provide the greatest enhancements to your health. However, fear not – we at…

Learn From the Super-Lean Japanese: What Are Their Secrets?

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Anyone who has visited Japan will probably have noticed that Japanese men and women rarely seem to have a high percentage of body fat. In fact, if you compare rates of obesity in Japan with rates of obesity…

What Are The Differences Between The Different Grades Of Matcha Tea?

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Matcha tea has been popular in the east for centuries and is quickly becoming the favourite of more and more people in the West too. Despite the ever-increasing fondness of it, most people still don’t understand much about…

What’s The Difference Between Japanese Sencha Green Tea & Matcha Green Tea?

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For many people, all Japanese green tea might seem to be the same. So when they hear words like “Sencha” or “Matcha,” they probably don’t even realize how different these two forms of Japanese green tea really are!…

The Benefits Of Being Matcha Tea-Total

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Capable of being baked into brownies or brewed into beverages, Matcha green tea is a versatile powder that can be enjoyed in any one of countless forms. The reason that Matcha is becoming increasingly popular in the West…

How Matcha Green Tea & Mindfulness Go Hand In Hand

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Matcha and mindfulness have a long history with one another, going all the way back to 9th century China. Though Matcha tea is often thought of as being traditionally Japanese, it was actually Chinese Zen monks who originally…