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Author - Leane_Tilley

Keto Coconut and Matcha Truffles

All Blogs, Matcha Tea Recipes

If, like me, when following the keto diet you can find yourself craving something sweet, then this little recipe may be just what you are looking for. You can treat that sweet tooth without breaking your diet or…

Matcha Hangover Cure Smoothie

Kineta Matcha News, Matcha Tea Recipes

Every once in while there is going to be a hangover and with the onslaught of the festive season, this possibility is only increased. But if, like me, your hangovers have become increasingly worse as you grow older,…

Game Changers – Fact vs. Fiction

All Blogs, Energy Tea Ideas

There is no doubting the fact that a plant-based diet, meaning a diet which incorporates a greater proportion of fruit and vegetables than is consumed by the average Westerner, will promote greater health and most of you will…

Matcha and Intermittent Fasting

All About Matcha, All Blogs, Matcha Tea Benefits

Fasting has been practiced for thousands of years, documented as far back as the ancient Greeks, with Pluto saying “I fast for greater physical and mental efficiency.” Natural practices are vital to the future of human health and…

Matcha vs. CBD

All Blogs

CBD oil has gained in popularity recently, with it boasting a number of health benefits. We therefore wanted to take a look at Matcha in comparison to CBD so that we could explore the health benefits of each.…

Keto Matcha Smoothie

All Blogs, Energy Tea Ideas, Matcha Tea Recipes

This keto-friendly smoothie makes a fantastic and quick breakfast for those on-the-go mornings. Not only is this recipe keto-friendly, it is also vegan and dairy free and contains tons of good things which will give you a natural…

Meet Our Friends. BAM!

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We’re so lucky to be working amongst so many amazing businesses here in the South West. One of these businesses is BAM, a clothing company which creates gorgeous active wear by using naturally sustainable bamboo fibres. BAM’s founder,…

Culinary vs Ceremonial Matcha Green Tea: The Key Differences

All Blogs, Matcha Tea Recipes

In contrast to regular green tea, Matcha green tea is a powder comprised of the entire tea leaf of a shade grown tea plant unique to Japan, which is then consumed, rather than a teabag containing dried leaves…

Yoga + Green Tea: A ‘Matcha’ Made in Heaven

All Blogs, Energy Tea Ideas, Matcha Tea Benefits

Yoga is one of the more noble forms of exercise, encompassing a holistic programme which combines the strengthening of mental resilience, with spiritual teachings and physical exercise in the form of posturing. In light of the toll that…

Matcha Tea vs. Kombucha – 3 Key Differences

All About Matcha, All Blogs

A torrent of a healthy food and drink options have come onto the scene in recent years and it can be difficult determining which will provide the greatest enhancements to your health. However, fear not – we at…